Being a new mom can bring unexpected challenges, like feeling sad or worried, doubting yourself as a parent, and feeling isolated from family and friends. In this 8-week virtual support group, you’ll hear from other women having a similar experience, and gain a better understanding of why you feel this way and what you can do about it. Topics include:

• Coping with feelings of depression and anxiety

• The impact of a challenging labor and delivery

• Expectation versus the reality of being a parent

• Adjusting to your baby

Accessing the group each week is as easy as clicking on a link from the comfort of your own home.

Begins Monday, September 19th. Email hamerpsychology@gmail.com or call 720.739.1606 to set up a free 15 minute consultation to learn more.